Affairs Recovery & Infidelity Counseling
This doesn't have to be the end. Get the support you need to heal—whether you stay together, separate, or rebuild your bond.
What is Affair & Infidelity Counseling?
Helping couples navigate one of the most painful experiences in a relationship.
While the betrayal of an affair is deeply traumatic, it doesn't have to signal the end of your relationship. Many couples survive infidelity and come out stronger on the other side. Infidelity can often be the result of unresolved yearning and longing for closeness, and an affair can become a catalyst for long-overdue conversations about what you both need.
Is this right for me?
Affair and infidelity counseling can help if you're experiencing:
Recent discovery of an affair or infidelity
Past affair that you can't seem to get over
Emotional affairs or online infidelity
Multiple affairs or ongoing infidelity
Deciding whether to stay together or separate
Difficulty rebuilding trust after betrayal
Processing intense emotions (anger, grief, shame, confusion)
Healing as individuals while navigating the relationship
Understanding why the affair happened
Fear that it will happen again
Recommitting to your relationship after infidelity
I guide you through the healing process with empathy for both partners, without shaming but with accountability, and by creating safety for each of you to process and work through your experience.
I understand that both the betrayed partner and the partner who went outside the relationship are hurting and overwhelmed. Together, we'll identify the patterns that contributed to disconnection in your relationship, deal with root causes of the affair, and help you determine which path forward is right for you—whether that's rebuilding, separating gracefully, or healing individually.
What to Expect in Affair Counseling
Whether the affair just happened or occurred in the past, it's never too early or too late to begin healing. In our sessions, you can expect:
If you're the betrayed partner:
A safe space to process the trauma and roller coaster of emotions
Support through anger, grief, confusion, and the desire for both comfort and distance
Help understanding what happened and what it means for your relationship
If you went outside the relationship:
Space to work through shame, confusion, and overwhelming feelings
Support in understanding how you ended up here
Guidance in showing up for your partner's pain while processing your own
Together, we'll work on:
Having difficult but necessary conversations
Rebuilding trust and safety
Addressing what was missing in the relationship
Deciding whether to reconnect, separate gracefully, or heal individually
Explore more therapy services
Couples Counseling & Therapy
Reconnect with your partner through no-shame, no-blame therapy that helps you break negative cycles and build the close, lasting relationship you long for.
Emotionally Focused Therapy (EFT)
An evidence-based approach that helps you understand the emotional patterns driving conflict and create secure, lasting connections with those you love.
Start With a Free Consultation
One of the most important factors in the success of counseling is the relationship you have with your therapist. That's why I offer a no-cost, 20-minute phone consultation so you can get a sense of me and how it might feel to work together.